4 Ancient Japanese Secrets For Staying Slim And Healthy!

Every culture has its own set of rules that are considered necessary for keeping the human body healthy. Japanese people follow four essential habits to stay healthy. World Health Organization calculated the statistics in countries where people live the longest in full health and concluded that Japan came out on …

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Why You Should Take Turmeric Daily

When my mom was diagnosed with cancer, I discovered the power of turmeric.  I have made a lot of study, reading and research and I want to share with you what I have learned about turmeric and why you should consume it n daily basis:

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7 Tips to Getting to Sleep Without Drugs

Proper sleep is essential for keeping our body healthy. Insufficient or bad sleep have consequences upon our immune system, which may increase the risk of cardiovascular illness and other inflammatory diseases.  Not to mention how frustrating is to experience insomnia. When this happens, your doctor may prescribe you sleep aid mediation. But …

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Yoga For Your Abs

In yoga, relaxation refers to the loosening of bodily and mental tension. Keeping muscles in a constant alert state expends a great amount of your energy, but it also trains your muscles to release their grip when you don’t use them. This relaxation keeps the muscles responsive to the signals …

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Holiday Cookie Decorating Tips

Baking cookies is one of the most beloved Christmas traditions for those who love cooking.  Holiday cookies should be on your baking list if you are one of those persons, especially if you have kids as they love helping their parents when it comes about cute Christmas cookies. And even if …

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100 Creative Ways to Tell Your Spouse “I Love You”

The following things were written to inspire wives of how to show their husbands that they are loved. But they also fit to husbands looking for ways to show love to their significant other. Maybe not all of them are applicable to anyone, but you surely may find some that …

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Tiramisu Cupcakes

These Tiramisu Cupcakes are a real pleasure. Just imagine: a cake drizzled with an espresso Kahlua mixture, filled with tiramisu filling and topped with a light Kahlua mascarpone butter cream!  It’s surely the perfect combination. But if you prefer a non-alcoholic version you can replace the Kahlua with more espresso. …

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DIY Laundry Basket Organizer (…Built In)

Your laundry room doesn’t have to be that boring place where you only enter to throw your dirty clothes. It needs to be highly functional, as well as comfortable and pleasant and at the same time. People usually ignore that part of the house, because they don’t know how to …

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