Let It Go: 7 Ways To Forgive

It could happen to you to find difficulties in letting something go. But you should know that getting stuck in something that was wrong only makes you feel worse. It is a reality that resentment can cause your blood pressure to spike and trigger the release of stress chemicals that …

Read More »

Breast Implants Can Cause Rare Form Of Cancer, FDA Says

According to recent discoveries, published by Food and Drug Administration (FDA), breast implants can cause a rare form of cancer that may have killed at least nine people. This disease is called anaplastic large cell lymphoma (ALCL). FDA is checking into more than 350 reports involving both silicone and saline …

Read More »

Easy Remedy For Asthma, Insomnia, Arthritis And More

The following mixture of milk and garlic is the best natural treatment for asthma, insomnia and arthritis. You may not be excited by the idea of drinking a cup of milk that tastes like garlic, but if you try it and discover its health benefits you will try it again! …

Read More »

The Busier You Are, The More You Need Quiet Time

Keeping a few moments of silence is beneficial for our health as this restores our nervous system, helps sustain energy, and makes our minds more responsive to the complex environments in which we all live and work. Cultivating silence is about taking a temporary break from your life’s most basic responsibilities. Even …

Read More »