Do You Want To Lose 50+ Pounds? This Is How!

How would you like to know that losing 50 pounds in four months is quite possible, with strict attention to what you eat and exercise? Wouldn’t that be great? That means losing 12 pounds a month, or three pounds a week. And, yes, we are aware that the recommended amount …

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Wonder Recipe To Have a Good Sleep and Wake Up Refreshed

Millions of people around the world suffer from insomnia. Because they wake up night after night, they can’t get a decent sleep and consequently they wake up tired every morning. Today, we have a solution for those of you affected by insomnia. This remedy, which is a combination of natural …

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Two Bananas A Day Keep the Doctor Away!

Bananas are grown in at least 107 countries and are among the most consumed fruit in the world. Some scientists believe that banana would have been the very first fruit in the world. Bananas contain three natural sugars – sucrose, fructose and glucose combined with a large amount of fiber. …

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