Diet is probably one of the most uttered words by women around the world. Who does not want to look good, to be slim and beautiful? But sometimes, there are very hard diets to follow. Are you bored to keep dieting and counting calories? Then it is time to give it a try to something amazing that may help you to lose weight without making a huge effort. All you have to do is to prepare a simple drink and have it on a regular basis, for one week. And the second good news is that you will not spend a fortune for this! Using this drink for a week, before lunch or dinner, may help in losing one centimeter of your waistline, as most of the women who tried it claimed. And, it doesn’t only melt excess fat all over your body, but it also boosts your health on many different levels. This is because the three used ingredients help to remove toxins from your body, reduce water retention, and improve brain function.
Honey, apple cider vinegar and grapefruit juice for your silhouette and health
So, let’s see what ingredients you will need and how they may help you in losing weight. The first one is honey. You are probably surprised to find out that honey which is so sweet helps in weight loss. Well, honey has properties that increase fat burning, because it boosts metabolism. Its secret lies in amino acids, vitamins, minerals and antioxidants that it contains, and which bring many health benefits. Moreover, studies have shown that, when used as natural sweetener, honey contributes to healthy weight loss. The second ingredient is apple cider vinegar, which really helps in melting fat. It helps eliminating toxins accumulated in the body, treats anemia, regulates cholesterol and sugar levels from the blood and energizes the body. And the third and the last ingredient used in our drink is grapefruit. You probably used it in other diets, but our advice is to use the grapefruit juice now. Grapefruit contains an enzyme that burns fat and helps the absorption and reduction of the sugar within the body.
So, give it a try! All you have to do is to mix the mentioned ingredients in a glass and drink it!
- 1 tsp. honey,
- 2 tsps. apple cider vinegar, and
- 1 cup freshly squeezed grapefruit juice.
After a week, take a week break then repeat for another week if you are still not happy with your weight.