Snoring is unpleasant with you deal with this problem, but also if you have a partner who snores and you cannot you cannot have a restful night because of this. The medical experts proved that one of the main causes that lead to snoring is the excess mucus. Consequently, if we are able to reduce the amount of mucus from the airways, we can prevent snoring. A remedy that can do this was discovered and I’ve learned from a friend how to prepare this amazing cure drink. It really works and you will be amazed by the results! All you have to do is to prepare this homemade remedy and drink it before you go to sleep every night, in case you are the one who has the snoring problems. Or you should offer it to your partner if he or she is dealing with this problem. This juice helps in eliminating the mucus, which is one of the main reasons for snoring, as mentioned before. One important thing to be remembered is to use organic fruits and vegetables. They proved to be more efficient as they don’t contain chemicals and pesticides that are harmful.
- 2 apples
- 2 carrots
- ¼ lemon
- 1 piece of ginger
- ½ cup of water
Put all the ingredients in a blender and blend until you get a homogeneous mixture. The person who follows the treatment has to drink this homemade juice few hours before going to sleep. During the treatment, some certain foods and drinks have to be avoided:
- Processed foods and drink
- Fried foods
- Other foods that are hard to digest
This drink clears the airways from the annoying mucus, which leads to a better night sleep.